Are you Thriving or just Surviving?

Research has shown that the human drive to move away from pain is far stronger than the drive towards pleasure. What this means, in effect, is that it’s not uncommon for people to stay in situations that don’t fulfil them if they believe that leaving the situation would pose a threat to their security. If things are not uncomfortable enough, you may be unwilling to take active steps to make changes and as a result drift, perhaps staying in an unsatisfying job or relationship for many years. Sometimes it can feel as if you are just going through the motions. When you function at survival level, you may be constantly adapting to situations in an attempt to protect yourself from perceived threats, which may not have any real foundation. Then you often end up having a sense that you are just coasting and that you have a lot of unfulfilled potential that isn’t being expressed. When you are just doing what you need to do to get by on a daily basis, life can feel flat and loses its vital spark.

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